MOPO.
MOVE YOUR POWER

Your body, your mind, your sport- always personalized.

MOPO is your personal sport & movement agent that adapts to your changing needs- every day.

Transforming Fitness Challenges

Most fitness plans are designed for the “average person.” But women are not average.

Our bodies, minds, and lives change constantly.

From adolescence to motherhood to career shifts. One-size-fits-all solutions ignore personality, emotions, preferences, and context.

MEET MOPO

MOPO continuously adapts sport and movement to your needs, so you can stay active, motivated, and aligned.

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How It Works

Questionnaire

Answer a few quick questions

Your Profile

Receive your personalized sport-personality profile & recommendations

Continuous Adaptation

Ongoing self-reports + AI refine your plan as your needs constantly evolve

Real-Time Support

Share how you feel, get instant sport suggestions that fit your moment

Key Benefits

More than fitness, your personal sport agent

Always personalized

MOPO goes beyond one-size-fits-all fitness. By combining personality psychology, sport psychology, and movement science, it creates a unique profile for every woman to ensure your sport and movement plan truly fits who you are.

Adapts With Your Life

Whether you’re a student, professional, athlete, or mother, MOPO keeps your movement aligned with your changing world. MOPO uses self-reports and AI to continuously refine your plan, so it grows with you.

Holistic Support

MOPO considers emotional well-being, physical health, and the daily logistics women face — like time, energy, and responsibilities. By addressing the whole picture, MOPO ensures that movement feels not only possible, but meaningful and sustainable.

Women are saying...

“For the first time, sport felt like it was made for me.”

“I finally understood why I quit certain workouts- and found one I love.”

“MOPO helped me reconnect with my body and stay active, even on busy days.”

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The Mind Behind MOPO

I’m Dr. Hila Sharon David, a mother of two, a Sport & Exercise Psychologist, and a lifelong mover.

As a woman, mother, and professional, I’ve experienced firsthand how hard it can be to stay active when life keeps changing.

For more than a decade, I’ve researched how personality, emotions, and lifestyle shape the way people engage with sport. I built MOPO- to give women a science-based, personalized, and evolving sport agent that adapts to their unique lives.

MOPO is not just about fitness; it’s about helping women discover confidence, joy, and resilience through movement that truly fits who they are.